Tailbone pain every time you sit on the saddle? Neck and shoulder tension after a long ride? Numbness, back aches, or hip tightness creeping in?

Whether you’re hitting the trails, riding the Tweetsie, or commuting around town, if biking leaves your body feeling less than awesome or if you just want to learn the best ways to ride, this event is for you!

Join us for Pints & Pelvises on Tuesday, July 8th from 6-8 PM at TN Hills Brewstillery in Johnson City!

Empassion Pelvic Health is partnering with SORBA Tri-Cities to host a fun, free and relaxed evening all about feeling better on your bike, no matter your level of experience.

 What to expect:
 Casual, come-and-go event – no RSVP needed to attend!
 Grab a pint and hang out with local biking and physical therapy pros
 Learn simple ways to improve your bike setup, posture and riding mechanics
 Take home free handouts on good bike ergonomics, common issues and smart modifications
 Chat with PTs/OTs about common biking symptoms like back pain, hip tightness, neck tension and more

 Want a one-on-one screen with a physical or occupational therapist?
We’ve got 14 limited spots available for FREE screenings, perfect for identifying anything that might be limiting your ride and tips to help!
 Visit https://tinyurl.com/pintsandpelvises to sign up!

 BONUS: Door prize drawing!
We’ll be giving away a specialized cycling massage AND a new bike seat!

 TN Hills Brewstillery | 458 W Walnut St, Johnson City, TN
 Tuesday, July 8 | 6-8 PM

Whether you’re a greenway cruiser, mountain biker, weekend road warrior, or just bike-curious, come hang out, grab a drink and leave with tips to ride more comfortably and confidently.

Come learn about all the good that SORBA is doing in our region and let’s raise a pint to better riding!