International Yoga Day Celebration | FREE Yin Class with Live Music By Madi Foster

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International Yoga Day Celebration | FREE Yin Class with Live Music By Madi Foster

June 22

10:15 am - 11:15 am

Soluna Sage Wellness & Yoga Studio
211 Cherry St
Johnson City, TN 37604 United States
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423-491-5807

In addition to Free Classes on June 21st & June 22nd, come join us an elevated FREE yoga experience in our most still and meditative class in celebration of International Yoga Day! Yin yoga is your opportunity to find inner peace. Live Musician & Johnson City Native, Madi Foster, will be serenading us with her acoustic music. During this practice, you’ll engage in static, long-held stretches, usually in a seated or floor position, with a specific focus on targeting the fascia or connective tissue in your body. The areas that usually hold the most tension, like your hips, hamstrings, back, and shoulders, will be gently addressed. In a Yin pose, you’ll use props and find relaxation while allowing gravity to gradually release any tension in your body. If you’ve been feeling the strain from other forms of exercise or simply desire more stillness, Yin yoga at Soluna Sage is the perfect choice for you! Come early, support local, & grab some delicious coffee from Homebody Coffee and amazing pastries from Meggy’s Bakeys!

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